My experience with Terry is always amazing. She not only is knowledgeable with what she does, but listens closely to what I’m explaining when it comes to aches and pains. Each time she works on me, I come out feeling 10x better. Highly recommend!

Terry does a fantastic job! She is truly a healer and very knowledgeable at what she does. I was experiencing significant pain in my right glute and, on another occasion, in my wrist. Terry took the time to work on both areas and provided me with incredible relief. I left feeling so much better and genuinely grateful for her care and expertise. I highly recommend Terry to anyone looking for someone who truly knows what they’re doing!

Terri is terrific! I am very grateful for her help in relieving the stress and pain I have been experiencing for years. She not only has the skills and tools, she also has the heart and knack in treating these difficult problems. I am gradually regaining the feeling of wellbeing after she worked with me for the past year. Thank you, Terri, I appreciate it!!

Terry is a highly skilled and competent therapist. Although, her talents are not limited to her physical treatment. She understands the body and educates her clients with the tools and knowledge necessary to improve the physical and mental condition. Terry is professional and very compassionate about helping her clients achieve healing and sustained good health. I’ve been living with chronic back pain for over 5 years. Unfortunately, traditional medicine (and spinal specialist) led me to believe that my only hope was major surgery and long-term use of narcotics. Terry succeeded at relieving 80% of my pain and taught me how to both improve and maintain a serious back condition (within 2 weeks of treatment). I am extremely grateful for the improvements she’s made to my back and would highly recommend her to anyone seeking to improve their health and quality of life as a result of injury, chronic pain or physical limitations. Terry is obviously gifted in her chosen profession and has helped me more than I could’ve imagined. For this, I am forever grateful.

-Michael

I’ve been working with Terry for about nine months and she is wonderful. She cares so much and put so much time into her clients.. She is so fun to work with.!

I’ve been working with Terry on a weekly basis for the past 6 months. She does an amazing job keeping my body feeling healthy so I can train hard!

I can’t recommend Terry enough! She has been amazing when it comes to helping me get my body right for recovery and training. Whether I’m feeling tight, sore, or just need some extra work to keep my body performing at its best, Terry always knows exactly what to do.
What I appreciate most is how easy she is to connect with. She’s knowledgeable, professional, and genuinely cares about helping you feel and perform your best. I always leave feeling better and more prepared for my next training session.
If you’re looking for someone who truly understands sports recovery and takes the time to work with you, Terry is the person to go to. I will always recommend her to anyone who needs body recovery or wants to improve their overall training.

5 stars all around!

Roots and Restoration is the real deal. Jiu-Jitsu is incredibly demanding on the body, but Terry knows exactly how to address the specific aches, stiffness, and joint stress that come with mat time. Her targeted approach to sports therapy has completely elevated my recovery game. She doesn’t just fix a temporary ache; she works on long-term mobility and performance. Professional, highly skilled, and a must-visit for any athlete, especially us older ones that are trying to stay in the mat for a long time! Thank you for your healing hands!

Terry is a highly skilled and competent therapist. Although, her talents are not limited to her physical treatment. She understands the body and educatines her clients with the tools and knowledge necessary to improve their physical and mental condition. Terry is professional and very compassionate about helping her clients achieve healing and sustained good health. I've been living with chronic back pain for over 5 years. Unfortunately, traditional medicine (and spinal specialist) lead me to believe that my only hope was major surgery and long-term use of narcotics. Terry succeeded at relieving 80% of my pain and taught me how to both improve and maintain a serious back condition (within 2 weeks of treatment). I am extremely grateful for the improvements she's made to my back and would highly recommend her to anyone seeking to improve their health and quality of life as a result of injury, chronic pain or physical limitations.
Terry is obviously gifted in her chosen profession and has helped me more than I could've imagined. I am forever grateful.

First time customer here! Been having a ahoulder pain that limits the mobility but after the session with Terry, the sharp pain that I feel went away and my shoulder loosend up a liltle bit. I know it will take few more session before i get to 100% and im really confident that it will! Thanks Terry 👊🏽